Pole Dance

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Pole Dance - Nana by Trey Songz

Needed a break from training for the next competition. Can´t wait until our new "Flexy & Sexy Classes" at Polemotions start in April and my studio is full of girls in heels! :)

Devin Teaches Us Pole Dancing • Ladylike

I'd like to, I don't know, feel a little sexier - call me crazy! Ladylike Subscribe for your weekly dose of Freddie, Chantel, Devin, Kristin and Jen and all the antics that they get up to....

Learning to Pole Dance In 30 Days | Glamour

In this episode of 30 Days to Greatness, Azadeh learns just how much upper body strength it takes to be a pole dancer. Watch her learn how to pole dance in 30 days. Still haven't subscribed...

Breathe Me - Pole Dance Freestyle

I was clearing out some old footage and ran across this dance; not sure how I never viewed it but there it was... this dance is from one month ago thus is pre what ever the heck I have going...