Intermediate Pole Moves

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10 Fun Intermediate Pole Tricks

Hey :) I know I say this every time but I know its been a while since I last uploaded a video.... Just some intermediate (higher intermediate) pole tricks. Remember to ask an instructor, use...

Intermediate and Advanced Pole Tricks

Intermediate and Advanced Pole Tricks performed by Jennifer Dovidio. We are no longer XPolse Pole Dance Fitness. In 2013, we merged with Aerial Arts of Rochester!

10 Fun Beginner/Intermediate Pole Spin Tricks

Heya :) Sorry it's taken so long... Again. I will hopefully get better with uploading my videos in the New Year. I decided to make a video based on simple spin tricks, I've included a few...

Intermediate Pole Moves.wmv

So let's gear things up a notch...a few intermediate pole moves to get you going...apologies once again for the serious face!!. I'm not sure if the names are all correct (everyone names things...

The Best Pole Dance Spins for Intermediate

Inspiration for you intermediate trainings! ;-) We are excercising on 45mm STATIC steel gympoles and chrome x-pole (in the middle). Used Grips: Half bracket, Full bracket, Twisted grip (Reverse...

10 Intermediate Spin Pole Moves

Heyyy! First video in a while... Again... Haha I've decided to make a video focusing on spin pole moves, some of the moves are a little tricky but pretty :) Please be careful when attempting...

Advanced and Intermediate Pole Tricks

This is a montage of some tricks I have been working on the past couple of weeks. Do you like watching my beginner dance classes or more advanced clips better? SUB HERE—————————...

Intermediate Pole Dance Combo

Here's a fun little combo that includes spins, climbs, seats and inverts. I hope you like it! Below are the moves included in this combo :D Outside step Chair Pirouette Dolphin spin Post prep...

Intermediate Pole Dance Butterfly Combination

Here's a little pole dance combo. I would say this is an intermediate combo. The pole moves featured are: Spinning climb Aerial Invert Butterfly Extended Butterfly Flatline Scorpio Allegra...